When you’re on the journey to become a vegan, you will probably have little problem replacing meat or milk.
However, what about eggs? The truth is that most people love the taste and convenience and they are usually a part of at least a couple of meals during the week.
Having said that, many consumers are still unaware of the shocking truth about the horrible cruelty and devastating effects on the environment.
Producers are tapping into the ‘higher welfare’ demand by producing ‘Happy Eggs from Happy Hens. It would be laughable if it wasn’t so heartbreaking.
However, those of us in the cruelty free world know, (how can we say without their lawyers getting their briefs in a twist), this is misleading in the extreme!
The good news is that many manufacturers are becoming increasingly aware of the gradual shift in consumer’s desires to buy ethical eggs, as with all food.
The fact that there has been a significant increase in vegans in 2018 clearly demonstrates this shift.
The good news is you can now buy vegan eggs that are made out of plant proteins.
Forget the messy wart-producing shells, you can now access the delicious yellow goodness inside.
While you may have been using egg’s replacements for baking, for example, the reality is that you just couldn’t make credible omelettes, scrambled eggs, or similar . But now you can!
One of the things that you need to know before you buy your first vegan egg is that they come in powder form and it’s the yolk, not the white. So a tiny shift in mindset is needed.
The good news is you can now buy vegan eggs that are made out of plant proteins
Here are a few delicious vegan egg brands that you can try now…
This is one of the top selling brands because of the taste and versatility.
For the label readers amongst us, Vegan Eggs ingredients include whole algal flour, whole algal protein, cellulose, modified cellulose, calcium lactate (plant source), gellan gum, nutritional yeast, carrageenan, black salt.
You can use VeganEgg as a true egg replacer. After all, you can even make scrambled eggs with them. One of the best things about this brand is both the texture and taste that are very similar to normal (cruelty) eggs.
Orgran Vegan Easy Egg is another great option that you have to finally eggsperience as a true vegan. With this vegan egg you can make all those delicious eggs dishes including omelettes, frittata, quiche, and even scrambled eggs.
In addition, Orgran Vegan Easy Egg is low in fat and cholesterol free not to mention that it’s rich in fibre and protein.
Unfortunately you can’t make scrambled eggs with Bob’s Red Mill Egg Replacer.
However, the truth is that this is one of the most affordable options for vegan eggs on the market. Besides, the fact that it’s gluten-free means that even if you suffer from celiac disease, you can use this egg replacer without any problems, but check with your doctor first.
So, if you’re looking for an egg replacer for baking, the Bob’s Red Mill Egg Replacer may well be one of your best options.
#4: The Neat Egg
The Neat Egg is another great option that you can get as a replacement for traditional eggs. Even though making scrambled eggs may not be the best choice, these will work very well for pancakes and French toast. Mmm. Yummy!
You may also like to know that two of the main ingredients of this vegan eggs are garbanzo beans and chia seeds. So, if you want to add more beans to your diet, The Neat Egg is a great option.
#5: The Vegg
When you’re looking for a 100% plant-based egg replacement that tastes amazing, you have got to try The Vegg. Low in fat and high in vitamins, The Vegg is GMO, cholesterol, gluten, and soy free.
One of the best things about these vegan eggs is the fact that they have different types of egg replacements depending on what you want to use the eggs for. For example, if you’re looking to make scrambled eggs, you should go for the Power Scramble while if you’re looking to make the perfect French Toast, you should opt for the French Toast Mix.
Rumour has it that it can sometimes mix up to look like egg yolk surrounded by the whites!
Last but not least, you have the Ener-G Foods Egg Replacer as another eggstremely versatile vegan egg replacement. One of the best things about this vegan eggs is the fact that it comes in a 16-ounce box, meaning that it allows you to prepare 100 vegan eggs.
Even though you can only use them for baking, it’s important to notice that the Ener-G Foods Egg Replacer are yeast, sodium, casein, wheat and gluten-free.
So what are you waiting for!
Get cracking in the kitchen and cook up some eggstremely amazing egg dishes and while you’re at it, why not try and fool your significant other with your genuine Happy Egg cooking!
Another article about egg alternatives is this one.